• We offer psychotherapy, educational, and consultation services through various modalities, including: somatics, yoga, depth work, while utilizing a systems-based approach.

    • Individual sessions (50-90 mins)

    • Dyads (2 people)

    • Group (3 or more)

    • Virtual Retreats (3-hours)

    • In-person Retreats (in South America)

    • Workshops

    • Professional Development

    • Consultation

      • Consultation for Individual Therapists

      • Organizational Consultation

    • Creative Exploration

  • Getting started is simple. You can book a FREE 20 minute consultation call via our Book Consultation page (you will be redirected to SimplePractice), or you can reach us via e-email.

  • With a focus on somatics, unresolved tension, and understanding systems, we help you open up to more nuanced models of viewing the world.
    We focus on personal empowerment, and supporting you in moving towards the way you would like to experience the world.

    Ultimately, we hope to support you not only in healing trauma—but also to increase your capacity for more healthy relationships with yourself and others.

  • You can reach us via email!

  • We offer limited sliding scale spaces in order to accommodate. Please check for availability and our pricing page for more specifics.

  • We are eclectic therapists who use a variety of modalities tailored to your individual needs. We focus on balancing the need for individual exploration and personal insight, with understanding your role in your community—We don’t just focus on personal responsibility, we also focus on how society impacts you.

    Aunge and Sasha bring to therapy a warm relational style, balanced with directness. Humor is equally important to us, because we believe therapy and life are made lighter when we laugh together.

    We take a de-colonial approach to Depth work, and believe Depth work to be embodied rather than strictly cognitive.

  • We take a de-colonial approach, which may be helpful for people coming from marginalized communities. While we enjoy identity work, we enjoy working with people who are expansive thinkers across the human experience.

    We believe therapy is an act of co-creation. We work best with people who have the capacity for taking an active part in their personal process.

    Sometimes our idea of therapy is filling the space with words, but we recognize that silence is just as much a part of active work.

Your Questions Answered.